Nearly five times more people will likely die due to extreme heat in the coming decades, an international team of experts warned earlier this week, adding...
The equation takes into account factors such as the percentage of body fat, muscle mass, water content, and bone mass. Body composition is not a common term...
This extensive study of some two million people by researchers at Oxford University has failed to find any link. Links between internet adoption and psychological well-being...
If you’re not ready to be a parent, contraceptives plays a vital role in your sexual relationship. If you are regularly having sex, but you’re not...
Bring together a group of friends to engage in daily challenges, fostering a supportive environment that helps everyone to stay motivated. Sure, you can get a...
The WHO said 2.6 million people a year die from drinking alcohol, while more than eight million die from having an unhealthy diet. Countries need to...
The time at which you eat your first and last meals of the day may be far more important than you think, according to new research...
A cocktail of gelatin and ibuprofen has been trending on TikTok lately. This is because the mixture is said to delay menstruation by a few hours,...
Determination, self-sacrifice and self-improvement! In these early days of 2024, social media users are turning to a new, extremely strict physical and mental routine, with a...
There are several ways in which sex can be weaponised in a relationship. Sex can be a weapon of mass destruction in a relationship. Weaponising sex...