While South Africa has a relatively mild climate, we do experience weather changes in winter that might trigger depressive feelings. According to a 2022 research paper...
There is nothing more daunting than performance anxiety when your body does not want to play when arousal is at bay. There is nothing more daunting...
Desk-bound individuals are at high risk for spinal injuries and chronic disease’, says medical doctor. Your full-time gig may pay the bills, but cementing yourself behind...
Patients undergoing TB treatment often face challenges such as loss of appetite, weight loss, and. nutrient deficiencies, making it essential to prioritise nutrient-dense foods to support...
In South Africa, 85% of the population lacks access to private healthcare. How many times have you suffered through the day at work, feeling terrible, but...
The toxic compound found in the Benylin cough syrup can be fatal to humans if ingested The SA Health Products Regulatory Authority (SAHPRA) has recalled two batches of...
Smoke-free alternatives can be a better choice for those who don’t want to quit smoking. While quitting tobacco and nicotine use altogether is always the best choice, the...
Laboratory tests have shown the Benylin Paediatric cough syrup produced by Johnson & Johnson in South Africa contains a toxic substance. Cough syrup for children produced...
A new study claims that exercising at the end of the day is particularly beneficial for overweight and obese people. While the benefits of physical activity are well...
Sleep deprivation is a mounting concern with far-reaching implications for health and productivity. According to the Neuroscience product manager for Pharma Dynamics, Abdurahmaan Kenny, insufficient sleep...